Skillfully prioritize your tasks to reduce overwhelm and build momentum towards your vision and goals. In this episode, you’ll learn a framework for deciding what to do in what order plus how to implement what you learn over the short and long term.

Episode Highlights:

The difference between a task and a goal
Which tasks to eliminate and why
Vision, goals and values
How to think of your yoga teaching as a business
Procrastination and ADHD
How to take control of your schedule, set boundaries and be more efficient
Tips to build awareness and make more deliberate decisions

Links & Resources

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Learn more about the Impact Club

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Focus & Flow

How to Know What to do When