The Humans vs Retirement Podcast The Psychology Behind Spending Money in Retirement with Dr Joy Lere
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May 1, 2023 Dr. Joy Leary, a licensed clinical psychologist and co-founder of Shaping Wealth, dives deep into the psychology of money in retirement. She reveals how financial anxiety and past traumas can hinder spending, even when savings are plentiful. Joy discusses the emotional connections to money and homes, illustrating the challenges of transitioning from earning to spending. Her key advice? Embrace your 'go-go years' by prioritizing meaningful experiences, invest in relationships, and practice mindful spending to enhance your retirement joy.
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Money As Emotional Currency
- Money carries deep meaning tied to identity, purpose, power and legacy.
- Joy Leary says psychological themes frequently surface in therapy regardless of the presenting issue.
Past Trauma Blocks Present Spending
- Past scarcity or financial trauma can keep people from spending even when resources improve.
- Old fears linger because the brain treats past threats as current risks.
Role Models Shape Money Habits
- Financial role models shape whether we copy behaviours or intentionally do the opposite.
- People often inherit either habits or counter-habits from caregivers.
