Gareth featured on episode #309 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed -
- What are the risk factors for hamstring injury
- What are the barriers to Nordics being used
- Why are Nordics so controversial
Check out the full episode with Kristian here - https://www.sportsmith.co/listen/pacey-performance-podcast-309-kristian-thorborg/
This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.
Pacey Performance Podcast