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Amanda is once again joined by the incredible Eleni Opperwall to discuss Postpartum Depression and Anxiety - what the DSM-5 "says it is" vs what lived experience is saying it is.
Included in this episode:
- Defining Postpartum Depression from the DSM-5 vs what mothers who are experiencing PPD are experiencing.
- Defining Postpartum Anxiety from the DSM-5 vs what mothers are really experiencing.
- Anger - Why does it show up in both PPD and PPA and why is it an important emotion to pay attention to.
- How can mothers ask for help? Where can they find help?
Follow Eleni on IG @eleniotherapy
If you need support head to www.postpartuminternational.com
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