Chapters
Transcript
1 2 3 4 5 6 7 8 9 10 11 12 13 14
Introduction
00:00 • 4min
How to Use the Three by 10 Technique in English Language Learning
03:41 • 5min
How to Get More Concentration During the Day
08:55 • 3min
Learning New Techniques in Jujitsu
11:50 • 4min
How to Increase Your Long Distance Running
15:45 • 5min
The Importance of Rest in Physical Exercise
20:56 • 2min
Do You Need a Break From Jujitsu?
23:13 • 4min
Should We Take a Deep Breath?
27:06 • 5min
What's So Important About Rest?
31:46 • 1min
How Long Should I Sleep?
33:16 • 5min
Do You Know How to Be Energetic?
38:22 • 5min
You Can Do This With Your English
43:49 • 2min
I Understand Everything You Say, but I Don't Understand Black People's Accents
45:56 • 3min
Standard Accents Are the Most Useful Accents
49:10 • 3min