The Homecoming Podcast with Dr. Thema Ep 12: Healing After a Breakup or Divorce
5 snips
Sep 22, 2019 Explore the process of healing after a breakup or divorce and the importance of acknowledging emotions. Discover the benefits of self-reflection, support, and reconnecting with oneself. Includes a guided meditation for healing and self-love.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 4min
Healing and Self-Reflection After a Breakup
03:52 • 11min
The Importance of Supportive Connections and Individual Identity After a Breakup or Divorce
14:23 • 3min
Reconnecting with Yourself After a Breakup or Divorce
17:27 • 13min
Healing and Self-Love Meditation
30:19 • 3min