Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

#226: New to Paleo Q&A, Tips & Tricks (Part 2)

Jan 14, 2016

47:40

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Episode notes

What’s new for you from Diane & Liz [2:10]
Sardines packed in olive oil versus water [20:05]
Risk of eggs in homemade mayo [21:25]
To do a challenge or not [24:38]
Tree nuts versus other nuts [27:31]
What a Paleo Kitty eats [30:44]
Neu5Gc sugar molecule in red meat [35:54]
Micronutrient ratio and raw cruciferous veggies [39:40]
Eating nuts without soaking them first [42:12]

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