Time & Truth About Its Use

Jul 29, 2021

Oliver Burkeman, author of "Four Thousand Weeks" and columnist for The Guardian, discusses the fleeting nature of time and its impact on fulfillment. He argues that embracing life's limitations can shift our perspective from endless productivity to genuine presence. The conversation touches on societal pressures and the illusion of busyness, emphasizing the need for meaningful interactions over mere efficiency. Burkeman invites listeners to reflect on their relationship with time, promoting a deeper connection to the present and the importance of authenticity.

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INSIGHT

Control vs. Acceptance

The effort to control time avoids accepting finitude and lack of control.
We crave control over life's unfolding but remain vulnerable to unforeseen events.

INSIGHT

Control vs. Creativity

Approaching time with a control mindset creates an adversarial relationship, focusing on avoiding negative emotions.
A creative mindset, fueled by desire, views time as a space for bringing something into being.

INSIGHT

Productivity's Deception

Focusing on productivity can deceive us into prioritizing external demands over inner truths.
Accepting limitations allows us to find a still point amidst the world's demands.

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Guest Oliver Burkeman states in his new book, Four Thousand Weeks: Time Management for Mortals, that “outrageous brevity is life’s defining problem.” At age 80, you’ll have had a paltry 4,000 weeks. Such brevity is breathtaking, so we create defenses against the reality of finitude. We distract ourselves with the belief that fulfillment lies in the future, that plans and goals prove purpose, and that we can achieve almost any number of things by being more efficient/motivated/healthy—or just overall exceptional. Paradoxically, embracing life’s limitations can open us to what Jung called “a new attitude”—an inner pivot from the daily grind to seeing and seizing life’s possibilities. Time is not our adversary, the present is not hostage to the future, and we can choose to be alive while we’re alive.

Here’s the dream we analyze:

“Had a dream about a close friend. She had committed a murder, and there was a police detective asking her questions. She had some sort of tracker device that she was holding in her hand most of the dream. She lied to the detective and said she only had it because of her work, and she hadn’t even turned it on yet. The policeman wanted to check her tracker to confirm she wasn’t at the scene of murder. She kept making up excuses as to why she couldn’t give it to him. She kept coming and going in her car from this house that we were in sometimes with the policeman; other times it was just busy with different unknown people. My friend was terrified and turned to me for help. At one point, she was wailing and pleading with me to help her, saying, “please don’t let them take me away.” I was holding her and comforting her and saying I wouldn’t let them do that.”

REFERENCES:

www.oliverburkeman.com

Burkeman, Oliver. Four Thousand Weeks: Time Management for Mortals. https://www.oliverburkeman.com/books

Burkeman, Oliver. The Antidote: Happiness for People Who Can’t Stand Positive Thinking

Burkeman, Oliver. Help! How to Become Slightly Happier and Get a Bit More Done

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