THE RUNNING EFFECT PODCAST A Conversation With The New Assistant Coach Of The Bowerman Track Club: Alex Ostberg
Mar 5, 2024
Alex Ostberg, a seven-time All-American runner and newly appointed assistant coach of the Bowerman Track Club, shares insights from his impressive athletic journey. He discusses the importance of mentorship and the relationships that shaped his career. Alex emphasizes embracing uncertainty while pursuing dreams and highlights how diverse experiences contribute to effective coaching. He also provides a peek into the unique culture of the Bowerman Track Club and the mental challenges faced by elite runners, showcasing his ambitions for the upcoming track championships.
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From Healthcare to Coaching
- Alex Ostberg has joined Bowerman Track Club as an assistant coach after a winding career path.
- He previously studied human biology and public health, considering a career in healthcare.
Bowerman's Constant Presence
- The Bowerman Track Club has been a recurring presence throughout Alex Ostberg's running career, from his early days to coaching there.
- His connections, particularly the Stanford-Bowerman pipeline, played a significant role in landing the job.
Coaching Older Athletes
- Alex Ostberg discusses the unique challenge of coaching athletes older than himself.
- He emphasizes earning trust and adopting a facilitator role rather than an enforcer.
