10 Things To Tell You Ep 249: 4 Ways To Journal (For People Who Don't Like Journaling)
I know why you don't journal. I also know why you should journal.
In this episode, I'm sharing all the benefits you'll gain from the occasional journal session and how to combat the (many) obstacles that keep you from starting. Then I'll share the 4 types of journaling that you can try in order to see growth and clarity in your life.
MENTIONED in this episode:
The Artist's Way by Julia Cameron
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