

Mindsets - Dr. Michael Gervais - Psychology
Nov 7, 2023
Dr. Michael Gervais, a top high-performance psychologist, explores the fear of people's opinions and its impact on human potential. He discusses the importance of feedback, self-awareness, and pushing oneself to the edge of capabilities. The podcast also touches on self-esteem, the evolutionary basis of FOPO, and the intersection of psychology and neuroscience in understanding thriving.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
The Hearst Rule of Mastery: Exploring Mental Skills and Practices for Thriving Under Pressure
02:11 • 5min
Importance of Feedback and Assessment
06:46 • 3min
Self-Esteem and Social Settings
10:15 • 9min
FOPO: The Evolutionary Basis of Fear of People's Opinions
19:31 • 5min
Exploring Risks and Capabilities
24:28 • 2min
Psychology, Neuroscience, and Thriving
26:29 • 26min
Ways to Learn More and Get in Touch
52:57 • 3min