Mind Pump: Raw Fitness Truth 988: Building More Muscle with Isometric Exercises, Perfecting Your Fitness with Turkish Get Ups, Learning from Failure & MORE
Mar 15, 2019
Dive into the benefits of Turkish Get Ups and isometric exercises to enhance your fitness routine. The hosts reminisce about nostalgic 90s commercials and humorous fashion trends. They also tackle serious topics like the impact of social isolation on health and share heartfelt lessons learned from personal failures. Plus, get insights on childhood nutrition, healthy choices, and the complexities of youth sports. A perfect blend of laughter, nostalgia, and fitness wisdom awaits!
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90s Fashion Comeback
- Sal DiStefano visited the mall and noticed the resurgence of 90s fashion trends.
- He saw plaid skirts, round-toe shoes, and chokers, reminiscent of the movie Empire Records.
Soreness Surprise
- Sal DiStefano's daughter experienced muscle soreness after running for the first time.
- This led to a discussion about proper nutrition and recovery with SmoothieBox.
T-ball Troubles
- Justin Andrews had a challenging coaching experience at his son's T-ball game.
- He made a difficult call against his own son, leading to criticism from his family.
