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The coronavirus emergency is the world's biggest crisis of the 21st century--worse than the tragic losses on 9/11, and the economic damage of the great recession. Using lessons from history, we look at positive ways for all of us to emerge from the pandemic. Retired Admiral James Stavridis spent 37 years in the US navy and served in both Democratic and Republican administrations. He led US Southern Command in Miami and served as the 16th Supreme Allied Commander at NATO. His latest book is "Sailing True North". Admiral Stavridis calls himself "a very serious cook” and is spending time during the lockdown learning a new language: Portuguese.