
 School Podcast How to get Focused and Motivated in Year 10 - Coaching Teenagers Interview
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 Mar 25, 2021  A 15-year-old Year 10 student and competitive swimmer dives into the challenges of lockdown, balancing remote learning with personal goals. They discuss the pressure of GCSEs and the emotional toll of disrupted training for future ambitions like LA 2028. The conversation highlights coping strategies, the importance of routine and discipline, and the value of focusing on schoolwork while maintaining family connections. With practical tips for motivation and overcoming self-doubt, this teenager's journey inspires others to stay committed during tough times. 
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Lockdown Shock And Losing The Pool
- The guest described feeling anxious when the new lockdown hit because Year 10 brings GCSE pressure and independent work.
 - She also became emotional about losing competitive swimming and slowly adjusted to the situation.
 
Year 10 Brings Real Pressure
- Year 10 feels different because it starts the real GCSE push and external pressure increases from parents and teachers.
 - That pressure makes students view missed lessons as directly threatening future results.
 
Secure English And Maths First
- Cameron urged prioritising English and maths now to avoid redoing them later at college.
 - He recommended keeping consistent study to maintain progress rather than trying to regain lost ground.
 
