In this short bonus interview Suki Bassi shares how lockdown has brought her closer to her mum in a difficult time for their family. Plus how exercise continues to be essential for her mental health.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
Listen to Suki’s previous interviews on
Burnout or
Exercise
We also have a very blue website with loads of great resources
HERE