Feeling frazzled? Is your nervous system in overdrive after a big week?
Take a deep breath and press play on this de-frazzling meditation to nourish your nerves.
LINKS
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Producer: Adair Sheppard
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
