149. Sabrina de la Cruz: Growth and diversity in elite running

Sabrina de la Cruz is a kind, passionate, hard working woman whose commitment is to help others and also strive for greatness as a professional runner.

In this episode we talked about:

-her growth as a runner

-more importantly, her growth as a human

-Angel City Elite’s genesis

-what it’s like to be part of a team where promoting diversity in the sport is a core tenet

-the women’s running community

-what shocked her about the 2020 Olympic Trials

-balance

-mental health

-being ok with failure

-gratitude

-what she’d tell a younger version of herself

-and so much more!

Follow along with her adventures at https://www.instagram.com/sabrinaldelacruz

Thanks to Beam for sponsoring this episode of the podcast.

beam is a CBD company that’s making waves in the running world by offering products that combine THC-free CBD with other high-quality ingredients.

It was founded by two ex-professional athletes with the idea that everyone should have the chance to experience what better feels like. Whether you’re sore or stressed, beam is key for recovery and self-care.

Visit beamtlc.com and use the code FTLR for 15% off and let me know what you think.

I suggest the dream powder or focus capsules!