Are you craving and eating LOTS of sugar during anorexia recovery? You're not alone! When I was overtaken by the wave of extreme hunger, all I wanted to eat was junk food – cookies, cakes, ice cream, peanut butter, nutella, biscoff, granola, cereal – you name it! While part of me feared the bodily changes that accompanied weight gain, a greater part of me feared that I was becoming a sugar addict and was developing diabetes after my eating disorder. In this episode, you'll learn:

• Livia's story with extreme hunger and sugar addiction
  
• Why the body prefers junk food in recovery
• The role of insulin resistance in anorexia recovery
• Why being insulin resistant does NOT mean you are becoming diabetic
• What to eat to overcome your sugar addiction 

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📝 Check out the blog post of this episode and sources