Arianna Molloy | Healthy Calling: Breaking Free from Workaholism and Finding True Rest

Is your work-life balance out of sync? Do you struggle with burnout, workaholism, or feeling like your job defines you? In this episode of Thinking Christian, Dr. James Spencer sits down with Ariana Malloy, communication professor at Biola University and author of Healthy Calling: From Toxic Burnout to Sustainable Work, to unpack the dangers of job idolatry, the power of Sabbath, and how humility helps us maintain a sustainable calling.

Key Topics Covered:
✅ How to recognize when your calling is becoming an idol
✅ The difference between a job, a career, and a calling—and why calling leads to the most burnout
✅ How Christian organizations unintentionally pressure employees into overwork
✅ Practical Sabbath rhythms to break the cycle of exhaustion
✅ The three aspects of humility that protect against burnout
✅ Why accountability should go beyond moral failure to include work-life balance

🎙 Ariana also shares her personal journey with workaholism and burnout—plus practical strategies for staying on the right side of healthy calling.

🔗 Resources Mentioned:
📖 Get Ariana Malloy’s Book – Healthy Calling (20% off with code for IVP- use code IVPPOD20 for a 20% discount) 👉 IVP Press

🔗 Learn more about Useful to God: www.usefultogod.com

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