Counselor Toolbox Podcast with DocSnipes 914-6 Ways to Forgive Yourself for Not Knowing What to Do _ Handling Regret
Dec 19, 2023
Exploring self-forgiveness for past actions, navigating emotional responses after trauma, understanding the power of forgiveness, reflecting on regret, and learning from past ignorance are key topics discussed in this insightful podcast.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 3min
Navigating Emotional Responses and Self-Reflection After Traumatic Events
02:40 • 3min
Exploring Forgiveness, Decision-Making, and Accepting Powerlessness
05:40 • 3min
Reflecting on Regret and Forgiveness
08:32 • 6min
Navigating Regrets and Self-Forgiveness for Past Ignorance
14:55 • 2min