No Such Thing with Krysta Huber THE FYX 189: Finding Your Voice: A Gen Z Perspective on Social Media, Self-Discovery & Success with Sandalina Sattar
Join us for an insightful conversation with podcast host and creator Sandalina Sattar about navigating social media, building authentic connections, and finding your path as a young professional. From her transition out of investment banking to launching a talk show highlighting South Asian and Muslim voices, Sandalina shares her journey of discovering what matters most. In this episode we discuss:
• How critical thinking and independence shape authentic decision-making
• Why real connection matters more than online validation
• The importance of listening to your inner voice when choosing your path
• Finding balance between ambition and basic wellness habits
Building Real Connection:
- Creating meaningful relationships in a new city requires showing up consistently
- The value of in-person connections versus social media relationships
- How to maintain boundaries while building community
- Understanding when to step back and recharge
Social Media Reality Check:
- The difference between using platforms as tools versus dependencies
- Why critical consumption matters more than ever
- How social comparison affects mental health
- Creating content with intention and purpose
Health & Wellness Foundations:
- Why mastering the basics of sleep, nutrition and movement comes first
- The importance of listening to your body's needs
- How corporate burnout can impact our relationship with food
- Finding sustainable ways to prioritize health with a busy schedule
Apply for 1:1 Coaching with The Fitness FYX: why not guarantee 2025 to be your best year with added support and accountability?
FOLLOW KRYSTA:
@thefyx.officialpod
Check us out on Youtube
Follow Sandalina:
Watch Spotlight with Sandalina on YouTube
Instagram: @sandalina_sattar