Join us for an episode of The New Age Sage Podcast as we welcome Lukis Mac, a transformative healer specializing in somatic breathwork and trauma release. In this episode, Lukis shares profound insights and practical techniques for manifesting joy and releasing suffering through somatic therapy.
Discover the power of somatic breathwork and learn why it's essential to address trauma stored in the body rather than relying solely on talk therapy. Lukis delves into his journey, revealing how he overcame childhood trauma and found his true self through radical inner work.
This episode is not just informative; it's a catalyst for personal growth. It's a must-watch for those looking to understand the connection between the body, mind, and spirit and embark on a path of deep emotional and spiritual healing.
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00:00 - Intro
00:47 - Who is Lukis Mac?
05:40 - The Importance of Somatic Breathwork
10:50 - Understanding Incomplete Stress Responses
15:20 - The Role of Breathwork in Healing
20:47 - Lukis Personal Journey with Trauma and Healing
27:18 - Forgiving and Finding the True Self
34:20 - Manifestation and Co-creation with the Universe
38:56 - Practical Steps to Communicate with Your Future Self
42:35 - Overcoming Resistance and Aligning with Your Goals
46:54 - The Power of Investing in Yourself
51:30 - Embracing Radical Inner Work for Life Transformation
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Lucas Salame: www.instagram.com/lucas__salame/ | https://www.new-age-sage.com
Lukis Mac: www.instagram.com/lukismac/ | https://www.lukismac.co/work-with-me