Leanne on Demand Daily with Leanne Hughes 🌴 3. One weird health tip Leanne swears by (and why you should, too!)
Okay, here I am unveiling a very unconventional yet life-changing health tip that has sparked a lot of curiosity and debate.
With a full night's rest under my belt, I'm ready to share what I've changed in my sleep routine and how this practice has significantly improved my sleep quality and overall wellbeing, even though it does make me look a bit strange.
Are you ready to transform your sleep habits?
Tune in!
Also here are those books I mention:
James Nestor Breathe: The New Science of a Lost Art
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Show notes for every episode at https://podcast.leannehughes.com
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