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The Runners Zone

Episode 9: Prescribing Footwear for Runners

May 2, 2019
41:18

In this podcast, Nathan and Chris discuss how they approach prescribing footwear to runners. They cover analyzing someone’s posture, foot type and running gait and how to determine the best shoe for the individual. They also discuss the importance of footwear for not just training, but also racing and lifting.

 

 

Chris’s Shoe Screening Video

https://www.youtube.com/watch?v=pqZ4hYuqcEs

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