Join us for an inspiring journey on At the Podium as we delve into the remarkable story of Jana Webb, the CEO and Founder of JOGA World. Born and raised in a small town in Alberta, Canada, Jana's passion for sports and yoga led her to revolutionize athlete performance with her innovative approach. Despite facing adversity, including two near-fatal accidents, Jana turned to yoga for rehabilitation. Her competitive spirit and determination fueled the creation of JOGA, a groundbreaking movement system that blends yoga with the biomechanics of sports. Through JOGA, Jana has empowered thousands of athletes to strengthen their minds and bodies for optimal performance.

Discover how JOGA has transformed the training programs of professional sports teams, including NFL, NHL, MLB, NBA, and CFL, with its ability to enhance athletic performance, improve concentration, and reduce recovery time. With over 350 certified JOGA coaches across North America and a flagship JOGA House in Toronto, Jana's vision continues to inspire and empower athletes worldwide.

Key Highlights for the Episode:

1. Jana's journey from adversity to success: Learn how two near-fatal accidents propelled Jana to create JOGA and revolutionize athlete performance.

2. The power of JOGA: Explore how JOGA's unique blend of movements and breathing techniques has transformed the training programs of professional sports teams.

3. Empowering athletes worldwide: Discover how Jana's vision has empowered thousands of athletes to optimize their performance and achieve their goals.

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Achieving Excellence: The JOGA Approach to Athlete Performance