022 - Conversation with Debbie Mirza - Author of The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse

Unveiling the Truth Beneath  the Confusion and Evolving.

Join Debbie and Lorraine as they discuss the emotional impact covert passive aggressive narcissist create. Recovering from these crazy making relationships requires good information and Debbie empathically explains some insights into the recovery process.

Narcissistic abuse and any type of toxic relationship affects us mentally, emotionally, physically, and psychologically. Part of the problem is none of it makes a lot of sense so confusion reigns.  An inner judgement takes hold and it  morphs into harmful self-beliefs causes many to experience low self-esteem, a feeling of hopelessness and crippling self-doubt.

They feel shattered, confused, depressed, anxious, and overwhelmed with emotions. Symptoms of complex PTSD are common, as well as many types of chronic illness. These relationships can bring us to the depths of despair. 

Good information and knowing others have healed is Empowering! 

Healing after narcissistic abuse is possible, Debbie's book and insights during the podcast are comforting and inspiring.

Fascinating conversation and personally love Debbie's answer to the Podcast Question of "What does humanity need to acknowledge and understand for us to evolve?"

Text version of Debbie's answer @ lorrainenilon.com.au - Podcast Debbie Mirza show notes.

Video version of Debbie's answer on: https://youtu.be/3XyFjtycrho

Debbie's Book: The Covert Passive Aggressive Narcissist  https://geni.us/covertnarcissist  (amazon)

Connect with Debbie  Website: https://www.debbiemirza.com

Lorraine's website: lorrainenilon.com.au

Check out Gems of Wisdom from DEBBIE - Use them as journal prompts, contemplation points or conversation starters.

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Music by Joystock - https://www.joystock.org