Learn Languages with Steve Kaufmann Struggle with language anxiety? Try this approach
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Jul 10, 2025 Language anxiety can be daunting, but there's a path to conquer it. Embracing mistakes and cultivating an open mindset is key to easing communication fears. Drawing parallels from golf, the speaker shares personal stories of overcoming anxiety. The RRRB formula—Relax, Rely, Rhythm, Be happy—serves as a powerful toolkit for language learners. Transform your learning experience by letting go of judgment and enjoying the journey!
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Nature of Language Anxiety
- Foreign language anxiety stems from fear of judgment and uncertainty in communication situations.
- This anxiety is linked to lack of control over understanding, speaking, and others' reactions.
Steve's Anxiety Contrast: Language vs Golf
- Steve experiences little language anxiety but feels anxious about golf, despite years of practice.
- A golf pro taught him a formula that improved his comfort and performance in golf swings.
RRRB Formula for Anxiety
- To reduce anxiety, apply the golf formula RRRB: Relax, Rely, Rhythm, Be happy.
- These four principles foster comfort and confidence in challenging situations like language use.