142. Mikel Haggadone: How running intertwines with life

Mikel Haggadone is a runner, scientist (and immunologist), and one of the most positive voices out there in the running world. 

In this episode, we talked about:

-how running intertwines with life

-what “you are enough?” means to him 

-a breakdown of the piece he published in iRunFar

-self acceptance

-“you never feel different after you achieve something” 

-why he runs long distances

-mental health and having bipolar disorder

-why he loves lifting people up

-and so much more

Follow along with Mikel’s journey at https://www.instagram.com/mikelhaggadone/

This podcast is brought to you by BOCO Gear, a Boulder based custom headwear company company named after Boulder, Colorado.

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