The Hormone Genius Podcast cover image

The Hormone Genius Podcast

S5 Ep. 3: Discussing Natural Womanhood With Your Daughters with Jackie Aguilar

Aug 30, 2024
Join Jackie Aguilar, Director of Education at Natural Womanhood, as she inspires parents to foster body positivity in their daughters. Discover how early education on menstrual cycles can empower young women to embrace their changes with confidence. Jackie discusses a new online program designed for mothers to facilitate open conversations about puberty and womanhood, supporting girls in understanding and celebrating their bodies. Learn essential tools for creating a positive narrative around hormone health and self-image.
37:58

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Educating young women about their bodies fosters a positive self-image and helps them embrace their menstrual cycles with confidence.
  • Mothers play a vital role in addressing menstrual health and body awareness, needing tools to communicate effectively with their daughters.

Deep dives

Empowering Young Women Through Education

Educating young women about their bodies, particularly during puberty, is essential for fostering a positive self-image and healthier future. The discussion emphasizes the significant gap in knowledge regarding menstrual cycles and hormonal changes that many women experience, especially those who did not receive adequate education during their formative years. Initiatives like college clubs have been introduced to educate women on fertility awareness and natural family planning, addressing the harmful assumptions and misconceptions that can arise during their adolescent years. By providing young women with appropriate knowledge and support from a young age, they can learn to embrace the changes in their bodies rather than feel confused or ashamed.

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