Breakthrough the Ordinary cover image

Breakthrough the Ordinary

Influence Climate Change and Reverse Chronic Disease through a Sustainable Lifestyle with Enrica Sacca | EP 26

Feb 14, 2022
40:57

They say if you want to see change, start with yourself!

That was exactly how our guest, Enrica Sacca, turned her health around and reversed colitis, a chronic digestive disease she carried on from age six. In this episode, Enrica gets deep about her transition to a whole-food, plant-based (WFPB) lifestyle that created massive change in her well-being.

By the time her parents should be enjoying the home they worked so hard to invest in, they were all stuck in sicknesses in the family. The family suffered a deep financial and emotional burden from her mother's eventual liver transplant. Enrica Sacca knew she needed a change, and that's when she started paying attention to food systems.  

One good thing led to another. Owing to a driven nature, Enrica pursued a certificate in Plant-based Nutrition from T. Colin Campbell Center for Nutrition Studies. She awakened to the truth about the food that we eat.  

To her, the new health paradigm was like an oxygen mask in the plane that you put on yourself first. You feel immense gratitude for the transformation, and then you desire other people to experience it too. She created The Lifestyle Building community to empower others, especially people bound by chronic diseases and the band-aid medication trap.

If you believe that it is about time to take charge of your health, tune in to this episode of Breakthrough The Ordinary Podcast. Equip yourself with resources and tools, and join a close-knit community that will support you towards your breakthrough.

 

Episode Highlights:

03:38 How vision inspires and drives passion

04:58 Taking the calculated risk of shifting from a twenty-year-old business to completely unthreaded waters of the real estate

10:10 How aspiring real estate owners can leverage the power of unity so they can own a home.

11:23 The power of equity that drew Enrica to real estate investing

13:00 How her passion for health and wellness was cultivated

14:59 Using real estate properties as a vehicle to nurture love, connection, and altruism towards people

19:55 The paradigm shift that brought the concept of The Lifestyle Building to life.

34:07 What is Jumpstart and how it works

38:47 The norm that we have come to accept when it comes to health is a band-aid solution

40:31 Expanding The Lifestyle Building idea into the rest of the New York City and around the world

 

Episode Challenge

Take the 21-Day Plant-Powered Jumpstart Challenge (42:09)

Find a jumpstart in your area. Click here (Wait for when Registration opens.)  

Please share with us where you found the Jumpstart in your area and post it on our Breakthrough The Ordinary Facebook Page.

Let us follow along with your progress on the page.

 

About the Guest:

Enrica Sacca is a native New Yorker. Being a young adult with an entrepreneurial spirit, she started a specialty travel company and ran it successfully for 20 years before moving into real estate investing and management. She holds a business degree from Pace University and a certificate in Plant-Based Nutrition from the T. Colin Campbell Center for Nutrition Studies and eCornell.

Today, Enrica is building a network of Whole Food, Plant-based (WFPB) nutrition adopters. She is an extremely driven first-generation Italian-American. Her family came to the United States to make it. Within ten years, they were all sick from the standard American diet. Today, Enrica has cured herself of colitis and is dedicating her life to supporting individuals who are just as driven as she was -- but would love to be successful and healthy. To create balance and stability in her communities through individual and planetary health and wellness, she started the PlantPure Communities pod, Plant-Powered Queens, in 2018 and is now part of the founding team of Plant-Powered Metro NY.

She is presently launching a concept combining her passion for real estate and a healthy lifestyle under https://www.thelifestylebuilding.org.

 

To learn more about Enrica and what she does:

Visit: https://www.thelifestylebuilding.org/  

Want to start a plant-based lifestyle?  

Visit: https://www.plantpoweredmetrony.org/  

 

Follow the Podcast:  

Apple Podcast - https://podcasts.apple.com/us/podcast/breakthrough-the-ordinary/id1579129631  

Spotify - https://open.spotify.com/show/7L6XsP0M87M8CX7AJ2LRS4  

Google Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9DQ1V1NVR6ag  

Amazon Music - https://q4k0kx5j.r.us-east-1.awstrack.me/L0/https:%2F%2Fmusic.amazon.com%2Fpodcasts%2F05bbcd2c-1e6b-4d09-934e-4eac42e12362/1/0100017af9eb75aa-8c17c10b-25b5-4300-b24e-c002d99f89b3-000000/lIGTk2xPKpZbRH-tqg7FXsRKud4=229  

iHeartRadio - https://iheart.com/podcast/85365975/  

 

Follow Us [@thebtopodcast]:  

Instagram - https://www.instagram.com/thebtopodcast  

Facebook - https://www.facebook.com/thebtopodcast  

Twitter - https://twitter.com/thebtopodcast  

TikTok - https://www.tiktok.com/@thebtopodcast  

Website - https://btopodcast.com  

Contact Us - thebtopodcast@gmail.com  

 

About the podcast:  

Are you ready to commit to your future self---if you are, Marc Chiaramonte, a creative entrepreneur, coach, and adventure seeker, and Claudine Chiarmonte, psychotherapist, coach & joy creator, are ready to take you on a journey of self-discovery to unlock your highest potential! Join Breakthrough the Ordinary to reveal what awaits you on your next quest of exploration, bringing practical strategies, tools, and secret fairy dust that our guests, coaches, healers, entrepreneurs, and thought leaders, will be sharing with you! New episodes drop every MONDAY!

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode