WANT MORE ENERGY: How To Feel Energized & Burn More Fat with Protein!!

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Hello my friends! What is the SECRET to feeling ENERGIZED?! The answer might SURPRISE you! Why don't we feel energized when we have so much "energy" stored on our bodies?! The truth is, mitochondria are the energy factories in our cells and help us to make ATP. Our bodies need amino acids - lysine and methionine in particular- in order to make carnitine which is a shuttle for fatty acids that enables our mitochondria to actually burn stored fat! We also need protein to make the enzymes that facilitate fat burning. If the diet is deficient in high quality protein and amino acids, it will not be able to burn fat properly 🔥 Check out this episode of @optimalproteinpodcast for a FULL breakdown on this incredible topic and learn how to feel more ENERGIZED and be full of energy! It's a POWERFUL 💥 EPISODE!!!

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