Friend of the show, and infectious personality, Tim Riley is back to catch up and talk us through where he’s at with training and brand building. The lads talk: Tim’s new podcast “Coach Em Up Podcast”, what fast means in the NFL in 2024, maintaining integrity whilst growing a brand, choosing exercises based on how annoying they are to set up and pack down, and the problem with just “getting people moving”.

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https://linktr.ee/angusbradley

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