Dr. Avanti and Abbey Stone are back for part 2 of their conversation on Wellness Trends for 2023, diving into the areas of food, fitness, and healthcare. They discuss new snackable supplements, the rise of the lupini bean, renewed interest in group fitness, and mobility as a pillar in health. They also talk about the maternal mortality crisis and how the need for a holistic approach to the birthing experience is being addressed. Abbey and Avanti also touch on the exciting advances in how virtual reality is being used to transform healthcare.

Today on The Healing Catalyst:

New snackable supplements
Rise of the lupini bean: nutritional & sustainable
Renewed interest in group fitness
Innovative approaches for mobility training
Virtual reality is transforming healthcare
Maternal mortality crisis & holistic healthcare during birth

Resources:

76. 2023 Beauty & Wellness Trends with Well + Good’s Abbey Stone, Part 1
Well + Good 2023 Wellness Trends report: wellandgood.com/fitness-wellness-trends
Energy Fix Quiz: avantikumarsingh.com/quiz
Leave a voice message for Avanti: “Ask Me Anything”
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Connect with Dr. Avanti:

Subscribe, Rate and Review: The Healing Catalyst podcast
Website: avantikumarsingh.com
Avanti’s Book: The Health Catalyst
Instagram: @avantikumarsingh
Podcast: The Healing Catalyst

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.

Staying Ahead of the Curve: Food, Fitness, and Healthcare Trends for 2023 with Abbey Stone, Part 2