Recovery Routine, New Planners, and Amazing Answers to the "Too Many Tabs!" Question EP 243

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Mar 24, 2025

A journey of personal recovery takes center stage, emphasizing the value of supportive routines and community. The conversation dives into reflections on goal-setting and gentle planning practices. Exciting new planners for 2025 get a mini-review, showcasing tools for enhanced organization. Finally, they tackle the stress of overwhelming reading materials, offering tips to streamline browser tabs and embrace guilt-free consumption. It's a blend of self-care, planning, and practical solutions!

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ANECDOTE

Sarah's Recovery

Sarah Hart Unger shares her recovery journey after surgery and a new diagnosis.
She discusses managing energy levels, prioritizing rest, and adapting to limitations.

ADVICE

Recovery Routine Wisdom

Create a recovery routine with Fitbit goals, journaling, and meditation.
Prioritize essential tasks, rest, goal setting, and medical appointments.

ADVICE

Managing Expectations

Keep daily expectations reasonable with 1-2 bigger tasks.
Allow for flexibility to stop and rest when needed, holding future plans loosely.

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