Common Eating Triggers For Physicians

Ever found yourself reaching for an extra snack when you're not even hungry? Yeah, it feels like that cookie is practically calling your name. But why does this happen?

Often, there are hidden eating triggers at work. In this episode I'm diving into the most common triggers that physicians face.

These are the hidden drivers of eating that show up again and again when I am coaching physicians on their eating.

By focussing on hidden drivers like these, managing your eating becomes simpler and you feel more in control.

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**** Are you ready to go from "trying not to eat" to not being bothered by food after clinic? Even after your most exhausting days of caring for patients?

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EVENING OVEREATING FOR PHYSICIANS: Common Myths & Practical Solutions.

Get access now at https://www.weightsolutionsforphysicians.ca/evening-overeating

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