How to Find and Follow a Healing Path with Henry Shukman

The importance of being with and opening up to pain to find healing

Why working with a spiritual teacher can be an important part of a healing path

How awakening experiences are doorways we must walk through to find spiritual growth

The value of community in a spiritual journey

How to discover the deep experience of life's ordinary moments

What Zen and poetry have in common

What it means to come home to and discover a deeper part of ourselves