When I met Carley, she felt like she had tried everything under the sun -- and she was so sick of all the black/white, "should"/"shouldn't" rules that were causing her to obsess over food, and eventually cave and binge. And....she was also (at the time) the YOUNGEST woman to come through the Stressless Eating program.

Desperate for change and feeling imprisoned by thoughts of food—whether it was obsessing over dieting or feeling like a failure for not sticking with anything long-term—Carley reached out for help, knowing that the path she was on was only worsening her struggles.

There was so much information out there, and she was so overwhelmed and tired of thinking about it all, but she knew she had to do SOMETHING radically different. She knew that the problem was in her BRAIN.

Carley dives into the details of her challenges, the journey to overcoming them, and the steps that led her to lasting freedom. She also shares how, by transforming her relationship with her self-image, food, and her body, she unexpectedly deepened her relationship with God. Most importantly, Carley reveals why making these changes in her 20s was crucial, ensuring she didn't carry these battles into her future.

HOST: Leanne Ellington // StresslessEating.com // @leanneellington

To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.

Follow Leanne on Instagram: https://www.instagram.com/leanneellington/

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From Food Battles to Freedom—and an Unexpected Spiritual Connection