Mindful Parenting | w/Chelsea Bodie

Anyone lucky enough to be a parent knows damn well it’s the hardest and most rewarding thing on the planet. And if you’re a mother the ride is multiplied in many different directions. 

We weren’t taught how to do parenting at school, we mimic what we can from our own parents and make up the rest.

Fortunately these days, we all have access to the wide world web and so people like Chelsea are able to share their knowledge to those of us in need and interested.

We spoke about sibling fights & conflict resolution, highly sensitive children & emotion regulation, decision fatigue & mental load in parenting, the perinatal period & postpartum experiences and screen time guidelines & their effects on development.

Connect with Chelsea 

Instagram | mamapsychologists

Website | www.mamapsychologists.ca