Adventuring with Osteoarthritis Q&A: Osteoarthritis myths, Hand Osteoarthritis, & What to Do When Sitting At A Desk
//Videos mentioned in episode:
Toe and Ankle Arthritis: https://youtu.be/-7bcKiHz9nY
Hand osteoarthritis: https://youtu.be/LpB1BhWZG_8
Ankle Arthritis: https://youtu.be/Q6iVh6dLrwA
In this question and answer session with Alyssa you will learn:
- What is the biggest arthritis myth?
- The best treatments for hand, foot, and ankle osteoarthritis?
- What are the best things to do sitting at a desk?
- Do I need to do “arthritis exercises” for the rest of my life?
- What is the best way to measure progress with arthritis?
Watch the replay on facebook here: https://www.facebook.com/alyssa.kuhn.355/videos/653997375993157
Kicking off your Own Arthritis Adventure:
If you are ready to begin your own journey to overcoming osteoarthritis, you've come to the right place!
Join my online course, The Arthritis Adventure Blueprint, which gives you a step by step plan on how to make your active lifestyle possible again without being limited by joint pain.
Learn more by clicking here
Free Arthritis Resources:
Where to Start: Knee Arthritis Guide
Where to Start: Hip Arthritis Guide
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Take the next step towards your arthritis adventure journey and make pain relief possible by joining Adventurers for Life.
Follow me on social media:
> Join my Private Facebook Group
> Subscribe to my YouTube channel
This episode is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Kuhn and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this post, video or site.