#284 From Physio to Fillings — Sam Cope

In this Dental Leaders episode, Payman sits down with Sam Cope, a dentist whose journey to dentistry began in physiotherapy.

Known for his focus on minimally invasive cosmetic dentistry, Sam discusses the habits that keep his clinical days finely tuned, the influence of mentors, and his obsession with detail. He reflects on how his background in physio shaped his approach to patient care, back health, and long-term sustainability in dentistry.

The conversation ranges from composite techniques and mental health to happiness, burnout, and redefining success. Honest, introspective, and often unexpectedly profound, this is an episode that challenges what it means to thrive in modern dentistry.

In This Episode

00:01:00 – Daily habits and preparation

00:13:00 – Mentorship and clinical growth

00:25:00 – Blackbox thinking: Mistakes & lessons

00:35:00 – From physio to dentistry

00:47:00 – Adversity and inner drive

00:58:00 – Mental health and fulfilment

01:10:00 – Dentistry, stress and back pain

01:23:00 – Work-life balance philosophy

01:36:00 – Living below your means

01:48:00 – Fantasy dinner party guests

About Sam Cope

Sam Cope is a minimally invasive cosmetic dentist based at Love Teeth, known for his highly refined clinical systems and patient-focused care. Originally trained as a physiotherapist, he transitioned into dentistry after discovering a passion for aesthetic and restorative treatment. Sam combines his love for detail with a strong belief in reflection, mentorship, and doing fewer things, better.