How to Break Free From Codependency Into Self Interested Action (with Richard Grannon)

Richard Grannon talking all about CODEPENDENCY and getting rid of it + Q&A session

(00:00) Intro to Codependency

(03:15) Dealing With Emotional Flashbacks With the Help of the Free Course

(05:33) Why Codependency Goes Beyond the 4-f Response

(06:46) Why It’s Very Hard to Get Rid of Codependency

(09:05) Why Stronger Boundaries Around Belief System is Necessary

(12:04) One More Reason Why Codependency is Difficult to Overcome

(15:54) How to Help Yourself

(19:06) Another Problem With Codependency

(21:27) How to Ask for What You Want

(24:00) The Confusion That Follows When You Start Doing What You Want

(26:03) The Role of the Super-ego

(30:11) Why Dealing With Codependency is Important

(32:20) Experiencing Guilt as an Emotional Flashback

(34:19) Doing Thing That Are Not Good for You Over and Over Again

(35:24) Talking About Zizek vs, Peterson Debate, Part 1

(37:05) Talking About Zizek vs, Peterson Debate, Part 2

(41:14) Answering Short Questions

(44:19) Trying Collectively Figure Out What Psychosomatics is

(48:03) Thoughts on Psychotropics

(49:56) How to Start Identifying Emotions

(51:39) Talking About Defiance

(53:26) What’s the Difference Between Fawning and Humility

(55:22) Richard Talks About His Own Experience of Dealing With Emotional Flashbacks Part 1

(59:46) Richard Talks About His Own Experience of Dealing With Emotional Flashbacks Part 2

(01:04:36) Richard Talks About His Own Experience of Dealing With Emotional Flashbacks Part 3

(01:06:51) Richard Talks About Where He’s at Now

(01:11:44) Wrapping Up