Are you on a quest to optimize your body and mind for ultimate efficiency? It's a critical question, especially when setting ambitious goals and working towards them with purpose and intention.

Today, we're thrilled to bring you a conversation with Michael Brandt, the co-founder of Health Via Modern Nutrition. Not only does he offer fascinating products and insights into sustaining health for the long term, but he also provides a fresh perspective on treating our bodies and minds as finely-tuned machines. In today's fast-paced world, aligning our health with our goals isn't just beneficial—it's essential.

As we delve deeper, Michael unfolds his vibrant entrepreneurial journey, emphasizing how his experiences as an endurance athlete readied him for the roller coaster of business and leadership. Plus, get ready for a deep dive on brand-building, reaching your target audience, scaling, team management, and the inevitable challenges along the entrepreneurial journey.

Too often, aspiring achievers falter before reaching their dreams, largely due to a lack of clear planning, goal-setting, or accountability. If you're gearing up to chase a significant goal—be it a thriving business, a health milestone, or any dream close to your heart—join us for a foundation workshop. Let's explore the three P's central to 'The ONE Thing': Purpose, Priority, and Productivity. Equip yourself to not only set your vision but to navigate the journey productively.

For an enriching workshop experience that will illuminate your path to success, head over to the1thing.com/foundations-workshop and don't forget to use the code NIKKI200 for an exclusive $200 discount.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

Seeing the human body as a technological platform
The science behind ketones and how they affect your body
What most people get wrong with their diet and how to fix it
Trying the body as a system and optimizing your metrics for success

Links & Tools from This Episode:

Get 30% off your first subscription order at HVMN.com/THEONETHING
Follow on Instagram: @HVMN
Free Resources
Want to be a guest or share feedback? Email podcast@the1thing.com

Produced by NOVA Media

Mentioned in this episode:

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The Last 10 - Juliet "Stinger" Pisner