Let's talk morning routine! In this episode, I share the parts of my morning routine that are most important to me...and why. Of course, customize your morning routine for YOU! These are ideas with the reasons/"science" behind it - you get to pick what resonates most. And don't worry, these can all be done in 10 minutes (with the exception of morning pages)
Join Dreamaway for daily tapping videos (HIGHER SELF TIER): https://haleyhoffmansmith.com/dreamaway
YouTube video about ThinkUp app/how to use it: https://www.youtube.com/watch?v=I_Dw3c3SycI
Gratitude Journal from Amazon: https://amzn.to/3rTHqk4
Morning Pages are from THE ARTIST'S WAY by Julia Cameron
Big Conversations with Haley Hoffman Smith