Mom & Dad: Helping a 5-Year-Old Night Owl Rest His Wings

On this episode: a longtime listener writes in hoping for some bedtime guidance. Their kindergartener is a night owl, and a big reader — but now that sleepless nights are impacting his daytime hours, our listener needs help getting him to sleep.

We also go over our week in triumphs and fails, and then, if you’re sticking around for Slate Plus: cooking recommendations for a listener, and their newly-un-allergic-to-wheat daughter.

Elizabeth recommends: The Complete Cookbooks for Young Chefs from America's Test Kitchen, and No Knead Bread 

Jamilah recommends: Kids Cooking

Zak recommends: The best cookie recipe but sub in brown butter. Millionaire’s Shortbread. Homemade noodles. Watch: Junior Bakeoff

Join us on Facebook and email us at momanddad@slate.com to ask us new questions, tell us what you thought of today’s show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318. 

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Podcast produced by Maura Currie and Rosemary Belson.

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