Stephenie Yuan, known as StephySquats, is a WBFF Pro coached by The Glute Guy, Bret Contreras.

To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* on spotify and apple podcasts. Thanks gals & gentlemen :)
Meditate. Overcome. Trenscend.

Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg

Huge Elements Line (organ support ancillaries I take for bodybuilding): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - supports my livelihood and content

Bodybuilding-friendly HRT Clinic | Men's Health Optimization:
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga

YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast

Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@trensparentpodcast

Huge Supplements: https://hugesupplements.com/?aff=165
Support code 'NYLE'

Coaching | Personalized program:  https://www.nylenaygafitness.com

My Hair Regrowth Serum, Anti-aging Face Cream etc: https://www.aestheticcosmetics.com.au/nyle

Timestamps:
00:00:00 – 00:01:37- Who is StephySquats

00:01:37 – 00:09:59- Transformation of Stephy

00:09:59 - 00:20:35     - What got Stephy into bodybuilding?

00:20:35 - 00:32:37- How Stephy overcame acne infection

00:32:37 - 00:47:18- WBFF

00:47:18 – 00:58:50- Pole Dancing

00:58:50 - 01:02:00- AI and Weight Lifting

01:02:00 - 01:22:32- Break Up story

01:22:32 - 01:31:16- Stephy’s Second Date

01:31:16 - 01:41:33- Asian families and Relationships

01:41:33 - 01:46:15- Approach - Avoidance conflict 

01:46:15 - 01:48:07- Nyle and Stephy first interaction & Outro

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