Pause, Rest, Be with Octavia Raheem

My friends, if you read only one book this year, let it be

Pause, Rest, Be: Stillness Practices for Courage in Time of Change

My dear friend, Octavia Raheem has released her second book into the world and it is the balm we have all been waiting for. In her introduction, Octavia writes,

“I created Pause, Rest, Be to meet you in the places that shape, redefine, and sometimes undo us: endings, liminal space, and beginnings. The places of falling aparts and mergings. Of letting go and coming together. Union. This book contains my personal reflections on endings, the place in between, and beginnings. It is also a book of inquiry and practice. Each section ends with a prayer that crosses faiths to reach all hearts.”

And also - 

“You are not lost. You are here to reorient your way to the path that is truly yours to walk.” 

I am so delighted to share this conversation amongst friends. We talk through closing our shared business, through the liminal space in between and imaginal cells {my favorite!}, as well as stepping boldly into new beginnings.

This is the book that speaks to what you are feeling right now, and perhaps offers you some new tools for when even meditating might be ‘too much’...

After listening, be sure to purchase Octavia’s new book from your local bookstore, or here: 

https://www.penguinrandomhouse.com/books/691234/pause-rest-be-by-octavia-f-raheem

You can learn more about Octavia and her books here:

https://www.pauserestbe.com/

https://octaviaraheem.com/

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