Ep 64 SPECIAL: He Rode A 50KG Bike 12,000 Miles Across Africa + Pro Team Glued Fake UCI Stickers On Bikes

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00:00 He cycled 19,000km across Africa

08:35 Pro team glued fake UCI stickers to race bikes

16:04 Help us get more free bikes to people who need them!

18:42 19,000km across Africa: planning the route

23:32 Other things to consider on a ride of this scale…

25:54 How to deal with fears and nerves

26:26 The Route

30:05 Average daily mileage

31:57 Wildfires and rockslides

35:33 Best places to ride in Africa

38:15 “I destroyed 6 rims”

49:00 Riding solo vs with friends

54:43 One piece of advice if you’re doing a big trip like this…

55:51”Be a doer, not a watcher” 

57:50 The Costs

01:00:08 Working out a budget

01:00:52 Wild camping vs wildlife

01:04:32 How do you fund a trip like this?

01:09:23 Training Prep

01:12:41 The Bike

01:18:50 No data, no worries

01:24:03 The Groupset and spares hacks

01:26:01 Bags and kit lists

01:29:26 His bike weighed how much?!

01:32:08 MVP kit

01:35:29 Setup things Jake would do differently

01:37:29 Improving your mechanic skills

01:39:11 Setting goals and keeping motivation

01:40:14 Overcoming wanting to give up

01:41:52 Busting stereotypes of riding in Africa

If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at wildonespodcast@cademedia.co.uk

Thanks and see you next time.

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