On this episode I talk about what it means to love your inner child. When was the last time you connected with your inner child? Do you find it easy to laugh, sing and play? Or do you struggle getting in touch with that child like essence? This episode is all about how we can connect with our inner child and begin to love them like they always deserved.

Join The Embrace & Expand Community and experience and Inner Child Connection Breathwork Session on Saturday February 25th at 12pm EST/ 9 am PST.

If you can make it you can listen to the Inner Child Connection meditation I created on Insight Timer. https://insighttimer.com/adamcarbary/guided-meditations/inner-child-connection-meditation-4

To stay connected with The Embrace and Expand Podcast and for updates, as well as behind the scenes info, please follow us on social media:

Website:
https://www.embraceandexpand.com/

Join The Embrace and Expand Community: https://www.embraceandexpand.com/community

Instagram: https://www.instagram.com/embraceandexpand/

Follow Adam on Instagram: https://www.instagram.com/adam.carbary/

To listen to free meditations, including the Somatic Breathwork Daily practice follow Adam on Insight Timer: https://insighttimer.com/adamcarbary