Join us in a short clip with Dr Mark Hyman talking about how much protein we should have per day and more specifically meat. He is a renowned physician, best-selling author, and leading expert in functional medicine. His groundbreaking work has transformed the lives of countless individuals, and his insights on nutrition, health, and well-being have earned him a global following. With multiple bestsellers under his belt, including 'The Blood Sugar Solution' and 'Young Forever' Mark is on a mission to empower people to take control of their health and lead vibrant lives. Mark Hyman was interviewed in Kaplankaya, on the South Western Coast of Turkey, during the Harvest summit.

Next week, we will release Dr Gabor Maté's interview in Kaplankaya about addictions. Don't miss the episode!

You can follow us on Instagram at @HarvestSeries or @rose.claverie for updates.

Watch our podcast episodes and speaker sessions on YouTube: Harvest Series.

Credits:

Sound editing by: @lesbellesfrequences
Technicians in Kaplankaya: Joel Moriasi
Music by: Chambord
Artwork by: Davide d'Antonio

Harvest Series is produced in partnership with Athena Advisers and Capital Partners

Harvest Series Founders: Burak Öymen and Roman Carel

5 minutes with Dr Mark Hyman on eating meat