Parenting is difficult, but supporting your child with holistic healthcare is perhaps even harder.
If you have struggled with supporting your child’s health with holistic approaches, don’t miss this conversation with Dr. Madiha Saeed!
Dr. Saeed is a family physician, also known as the Holistic Mom MD. She is also a mother, international speaker, and bestselling author.
We are excited to speak with her today about a topic I know many of you are interested in, holistic health for children. I have been reading her most recent book, The Holistic RX for Kids: Parenting Healthy Brains and Bodies in a Changing World. It is fabulous and will be a game-changer for holistic parenting.
Timestamps:
0:00 - Introduction
3:38 - What advice would you give to parents who wants to care for their kids with holistic approach?
14:04 - Where do kids learn healthy behaviors?
23:30 - Screen time
26:27 - Routines & rituals
30:33 - Motivating kids
33:39 - Stress and sleep
38:12 - Dr. Saeed’s new book and children’s book
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